BAD TO GOOD HABITS PROTOCOL

Break the cycle. Build discipline. Master your mind.

What’s inside:

• Step-by-step system to replace destructive habits with productive routines
• Tools for identifying triggers, reshaping behavior & maintaining momentum
• Mindset training for self control, focus & consistency
• Daily structure templates to lock in progress & eliminate relapse
• Quick reference PDFs + progress trackers
• 1-on-1 support from me for accountability & direction

Results you’ll feel:
Clearer focus, stronger willpower, more control over your actions & lasting consistency in every area of life.

Why it works:
It focuses on the three foundations of habit mastery: awareness, strategy & repetition. Rewire your brain to make the right actions automatic.

This is for you if you’re tired of starting over, wasting time or feeling stuck in cycles of self sabotage & ready to build habits that actually stick.